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Friday 22 April 2011

why did u stop playing ??

Did you notice this  ??  we stop playing outdoor games once we got jobs or get into higher studies..

not doing any physical work makes our bodies lethargic and weak, we loose the stamina as well as the fun part of playing with team spirit and enthusiasm.

NOTICE THE  POSITIVE ENERGY OF TEENAGERS  WHO PLAY FOOTBALL, BASKET BALL  OR OTHER OUTDOOR GAMES.

OUR MENTAL, PHYSICAL AND EMOTIONAL HEALTH is  INTERCONNECTED.

if you cant play, go for a brisk walk, go for a bike ride, walk to the grocery store, talk to strangers, call old friends, go to watch people playing. go to a playground look at kids...i bet u'll start feeling nostalgic.


NEVER EVER  STOP PLAYING ...MAKE SURE YOU KEEP YOUR BODY  FIT.

LIFE IS NOT ABOUT EARNING MONEY ONLY ...ITS  ABOUT ENJOYING THE WHOLE JOURNEY. PLAN YOUR ACTIVITIES AND PLAY FOR A WHILE...

YOU WILL NOTICE THE CHANGE..