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Friday 13 May 2011

Bored ?? try this > keep your cell phone and computer off for a day

just sit with a nice book or TV  remote and dont do any work...keep your phone switched off and computer off ...and see how much peace you feel...

or go out ALONE at a lonely place miles away from your home and spend some time with your self having food and observing yourself ..dont talk to anyone.. just be with yourself..

spending this 1 day will bring a lot of peace to you...

boredom is also an outcome of too much work stress and anxiety

stay detached for a while ...

I WOULD HIGHLY  RECOMMEND YOU TO READ " GETA "....


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